Whatssss thissss?

I´ve been getting a little push from my boyfriend: he´s been toying around with my posture during the past couple of weeks. As a result I became extremely aware of how bad my posture actually was and the blockages in the body related to that. He gently nudged me always giving me a whole new sense of my body. I would stay standing there not wanting to move, because it felt so good just to stay where I was.

So I decided I wanted more of that and started to do the little pushing myself. Now it´s been a couple of weeks and things have changed. My posture is a new one, and it has changed me quite profoundly. The change was primarily in my head, since there were memories of fear in my body preventing me to bring my upper chest forward. 

The process has been about making myself present. Hiding myself by drawing my shoulder forward has been my way to protect myself from other people. Taking this new posture however has given me a whole to power to ground and balance myself. I am truly enjoying this!

The funny thing is that when I asked my boyfriend how he came up with those particular pushing points, he didn´t really have an answer. He was apparently simply following his intuition. I have noticed him doing that quite a lot, even though he doesn´t really pay attention to it himself. 

Creativity is something that has been looming around me for a while now. In addition to learning to voice myself again, I ended up painting last night. Again I was inspired by my boyfriend. The painting is still work in progress. But here is a pic of it after an hour of painting during a certain Thursday night phone call:

I also have camera waiting to be grabbed and used...